Latest Studies Show 'Junk Drinks' Pose as Many Health Threats as 'Junk Food' According to AquaHydrate Medical Advisor

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July 8 /PRNewswire/ -- "You are what you drink." That's the implicationm of major new studies indicatingf that what you drink may be as important as what you eat when it comesw to health problemslike obesity, diabetes, hearft disease and many others, according to Dr. , medical advisor for AquaHydrate, the first high performance . One study referre to America's obsession with sugared drinksas "America's hidden drinkinbg problem," with four out of five children and two out of thres adults drinking sugar-sweetened beverages daily, whether sodas, sugar waters or so-called sports drinks.
According to researchh at the Harvard School of PublicHealthj (HSPH) and elsewhere, sugared beverages are the leading source of added sugar in the diet of younb Americans. In his book, The Worlr is Fat, claims that the average Americanm gets 400 calories a day frombeveragezs alone. According to Dr. , Mayo Clinicv trained physician and author ofseveral best-sellint health and nutrition books including The Insulim Resistance Diet, the medical evidence is clear. "'Youi are what you drink' may be truer than 'you are what you eat,' " she said.
"Junk drinks - sweetened beverages such as sodas, sugaryy waters, and sports drinkss - may pose even more serious problemas in terms of obesity and relates health problems thanjunk foods. And artificially sweetened drinks are also implicated inweight gain. The solutiohn is clear: Americans need to get back todrinkingg water, and nutritionally enhanced waters such as AquaHydratew are the best choice." Dr. Hart points to several recent studies that confirmm the linkbetween obesity, and 'junk drinks.' Research at HSPH showed that the additiom of only one can of a sugary beverags every day for a year could result in a weight gain of 15 pounds.
And researchersz at Johns Hopkins Bloomberg School of Publifc Health found that while both liquidd and solid calorie intake were associated withweighft change, only a reduction in liqui calories was shown to have a significant affecf on weight loss durinh their study's follow-up period.(1) In addition to beinh a major contributor to weight there is now strong evidencw that sugary drinks are linked to "diabesity"" and heart disease in women.
Receng studies show that women who have one or more servings of a sugary drink per day have nearly double the diabetes risk of women who rarely have sugar drinkd and that women who have more than two servings of sugary beverages a day have anearly 40% higherf risk of heart disease.(2) And artificially sweetenee beverages may pose their own health problems. A long-term study of 3700 peopled showed that those who averaged three or more artificiallyg sweetened beverages a day were more likelty to have gained weight overan eight-year periodx than those who didn't drinkm artificially sweetened beverages.(3) According to Dr.
Hart and many other authorities inthe field, Americans need to train theire palates away from sweet drinks. A promisingt alternative to these drinks is a new breed ofenhancedc waters, such as AquaHydrate, which provides an all-naturall choice and offers health and sports performancew benefits without the caffeine, and artificial colors and flavors that are loadexd into many waters and sports drinks. AquaHydrate, the firsy high performance , is a highly engineereds water that provides optimal health and hydratiomn and offers many benefits over plain orpurifiedd water.
AquaHydrate combines a proprietary blend of threre hydrationand performance-boosting technologies known as AIM for alkalind pH, ionic minerals, and micro-clustering. An alkalinew pH helps battle the acid-producing effectss of exercise, stress, fatigue, and poor Ionic minerals improve hydration at the cellulad level by creating a gradient that literallyh draws water and minerals intothe Finally, AquaHydrate is micro-clustered, increasing absorption by reducinvg the size of the waterf molecule clusters, making it easier for them to enter The ionic minerals, trace elements, and electrolyteas in AquaHydrate are provided througj an exclusive agreement with Tracr Minerals Research--a renowned, 35-year globapl leader in the natural foods industry.
Through this AquaHydrate is the only bottled mineral water to provided theseionic minerals, trace elements, and organic AquaHydrate is also one of the purist waters in the and undergoes a proprietary seven-stage purification procesas using a filtration system that is fined than the human kidney. AquaGenus, headquartered in Huntington CA, specializes in all-natural beverages designeds to give fitnessand health-minded individuals a competitive edge, enhancing both performance and recovery. Its flagship product, AquaHydrate, the firsrt high-performance sports water, is available through a variety of health and naturall foods stores throughoutthe U.S. and through the website.
To find a storre nearest you thatcarries AquaHydrate, visi t the AquaGenus website at . Take the AquaHydratw Challenge and drink ONLY AquaHydrate for sixdays (as close to 2 litersz as possible) and feel the 1. 2. 3. For additional references for this goto